Backed Salted Mixed Beans
Packaged product Beans and Legumes Serano
Backed Salted Mixed Beans contains 428 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 428 kcal.
Roughly 36% of its calories come from fat, with 35% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 16.6 g | 21% |
| Saturated fat | not reported | |
| Sodium L | 598 mg | 26% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars | not reported | |
| Protein L | 36.4 g | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 28%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36.4 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber12.7 gin the top quarter of beans and legumes (median 3.8 g)
- Fat16.6 gin the top quarter of beans and legumes (median 2.7 g)
- Sodium598 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Serano
- Barcode
- 5290097022329
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea puffs with pumpkin & beetroot flavours Heinz | 428 | 13.3 g | 57.5 g | 13.3 g |
| Choc Peanut Caramel Snack2Go | 428 | 37.1 g | 16.9 g | 25.1 g |
| Peanut Delight Fruit & Peanut Bar Nākd | 429 | 14.3 g | 42.9 g | 22.9 g |
| Clean Beans Roasted Broad Brans Nutraphase | 429 | 21.4 g | 53.6 g | 12.9 g |
| Wasabi Coated Green Peas Wegmans | 429 | 14.3 g | 64.3 g | 14.3 g |
| Roasted Broadbeans Sea Salt & Vinegar GoBeanz | 429 | 21.4 g | 60.7 g | 14.3 g |
| Cay-Cay Peanut Tian Seng Hopia & Bakery | 429 | 11.4 g | 71.4 g | 8.6 g |
| Roasted Chickpeas Kettle corn Zee Zees | 429 | 19 g | 61.9 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5290097022329. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.