How many calories are in Peanut Delight Fruit & Peanut Bar?

100 g of Peanut Delight Fruit & Peanut Bar has 429 kcal.

Is Peanut Delight Fruit & Peanut Bar high in protein?

Peanut Delight Fruit & Peanut Bar contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Peanut Delight Fruit & Peanut Bar?

Peanut Delight Fruit & Peanut Bar has 42.9 g of total carbohydrates per 100 g, including 5.7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Delight Fruit & Peanut Bar?

Peanut Delight Fruit & Peanut Bar contains 22.9 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

How much sodium is in Peanut Delight Fruit & Peanut Bar?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Delight Fruit & Peanut Bar

Packaged product Beans and Legumes Nākd

Peanut Delight Fruit & Peanut Bar contains 429 kcal per 100 g.

Roughly 47% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

429kcal per 100 g

14.3 gprotein

42.9 gcarbohydrates

22.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	22.9 g	29%
Saturated fat L	4.3 g	21%
Sodium L	200 mg	9%
Total carbohydrates L	42.9 g	16%
Dietary fiber L	5.7 g	20%
Total sugars L	40 g
Protein L	14.3 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 39%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.3 gabove the median for beans and legumes (median 6.8 g)
Fiber5.7 gabove the median for beans and legumes (median 3.8 g)
Sugars40 gin the top quarter of beans and legumes (median 2.6 g)
Fat22.9 gin the top quarter of beans and legumes (median 2.7 g)
Saturated fat4.3 gin the top quarter of beans and legumes (median 0.5 g)
Sodium200 mgabove the median for beans and legumes (median 199 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nākd
Barcode: 5060088706350
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060088706350. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.