Bacalhau à Brás
Packaged product Meals and Dishes Lidl
Bacalhau à Brás contains 297 kcal per 100 g.
Roughly 65% of its calories come from fat, with 26% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 26%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for meals and dishes (median 6.2 g)
- Fiber2.2 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.1 g)
- Fat21 gin the top quarter of meals and dishes (median 5.5 g)
- Saturated fat3.7 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium444 mgin the top quarter of meals and dishes (median 312 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20135300
- Quantity
- 300 g
- Category
- Frozen ready-made meals
- Packaging
- Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35% bacalhau desfiado [_bacalhau_ (Gadus morhua) / _bacalhau-do-Pacífico_ (Gadus macrocephalus), sal], 33% batata frita (batata, óleo de girassol), cebola, óleo de girassol, água, azeite, fibra de ervilha, especiarias.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionSunflower oilOlive oilSalt
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|---|---|---|---|---|
| Botana de Queso Jalapeño Mc Cain | 298 | 13.3 g | 25.7 g | 15 g |
| Patitas de jamón y queso Granja Del Sol | 298 | 10.7 g | 23.3 g | 18 g |
| 12 Mini-Quiches de Lorraine Maître Pierre | 296 | 6.4 g | 26 g | 18 g |
| 4 Mozzinis Champignons Mozzarella Findus | 295 | 8.6 g | 26 g | 17 g |
| Sofficini Findus | 294 | 9.7 g | 25 g | 17 g |
| Tarte épinards fromages de chèvre Garant | 292 | 7.4 g | 22 g | 19 g |
| Sofficini funghi e mozzarella Findus | 291 | 8.7 g | 25 g | 17 g |
| Jalapeños con queso crema, Mc Cain Mc Cain | 303 | 6.7 g | 30 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20135300. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.