Calories in Baby Toddler cereal, rice with fruit, ready-to-eat
Generic food Baby Foods
Baby Toddler cereal, rice with fruit, ready-to-eat contains 87 kcal per 100 g. A typical serving of 1 tablespoon (15 g) provides about 13 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in baby food: cereals on FoodFactly, where the median is 233 kcal per 100 g across 14 foods.
100 g provides 11% of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 87 kcal | |
| Total fat C | 0.27 g | 0.3% |
| Saturated fat C | 0.062 g | 0.3% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 2 mg | 0.1% |
| Total carbohydrates C | 20 g | 7% |
| Dietary fiber C | 0.6 g | 2% |
| Total sugars C | 7.5 g | |
| Protein C | 1.1 g | 2% |
| Vitamin A C | 1 µg | 0.1% |
| Vitamin C C | 9.6 mg | 11% |
| Vitamin D C | 0.2 µg | 1% |
| Vitamin E C | 0.29 mg | 2% |
| Vitamin K C | 0.4 µg | 0.3% |
| Thiamin (B1) C | 0.047 mg | 4% |
| Riboflavin (B2) C | 0.054 mg | 4% |
| Niacin (B3) C | 0.89 mg | 6% |
| Vitamin B6 C | 0.069 mg | 4% |
| Folate (B9) C | 16 µg | 4% |
| Vitamin B12 C | 0.02 µg | 0.8% |
| Choline C | 2.3 mg | 0.4% |
| Calcium C | 25 mg | 2% |
| Iron C | 1.5 mg | 9% |
| Magnesium C | 8 mg | 2% |
| Phosphorus C | 22 mg | 2% |
| Potassium C | 70 mg | 1% |
| Zinc C | 0.44 mg | 4% |
| Copper C | 0.041 mg | 5% |
| Selenium C | 0.9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of baby food: cereals (median 4.5 g)
- Fiber0.6 gin the lowest quarter of baby food: cereals (median 1.8 g)
- Sugars7.5 gbelow the median for baby food: cereals (median 7.8 g)
- Fat0.27 gin the lowest quarter of baby food: cereals (median 1.7 g)
- Saturated fat0.062 gin the lowest quarter of baby food: cereals (median 0.22 g)
- Sodium2 mgin the lowest quarter of baby food: cereals (median 11 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water78.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.066 g |
|---|---|
| Polyunsaturated fat C | 0.075 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.054 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0.001 g |
| SFA 16:0 C | 0.053 g |
| SFA 18:0 C | 0.005 g |
| MUFA 18:1 C | 0.058 g |
| PUFA 18:3 C | 0.011 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0.001 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 12 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 10 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 3 µg |
Other components (8)
| Water C | 78.3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 6 µg |
| Folate, food C | 6 µg |
| Vitamin E, added C | 0.17 mg |
| Vitamin B-12, added C | 0.02 µg |
Other forms of Baby Toddler cereal
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Toddler cereal, barley, dry Dried or dry | 376 | 13.2 g | 69.4 g | 6.6 g |
| Baby Toddler cereal, oatmeal, dry Dried or dry | 394 | 11 g | 73.5 g | 6.4 g |
| Baby Toddler cereal, rice, dry Dried or dry | 390 | 6.7 g | 83.1 g | 2.2 g |
| Baby Toddler cereal, rice with fruit, dry Dried or dry | 388 | 6.5 g | 83.4 g | 2.2 g |
| Baby Toddler cereal, multigrain with fruit, dry Dried or dry | 404 | 6.5 g | 80.5 g | 6.4 g |
| Baby Toddler cereal, multigrain, dry Dried or dry | 407 | 6.7 g | 80.1 g | 6.7 g |
| Baby Toddler cereal, oatmeal with fruit, dry Dried or dry | 392 | 10.6 g | 74.2 g | 6.1 g |
| Baby Toddler cereal, NFS | 89 | 1.9 g | 18.4 g | 0.96 g |
| Baby Toddler cereal, rice, ready-to-eat | 73 | 1.4 g | 16.1 g | 0.3 g |
| Baby Toddler cereal, oatmeal, ready-to-eat | 76 | 2.5 g | 13.8 g | 1.3 g |
| Baby Toddler cereal, multigrain, ready-to-eat | 75 | 1.9 g | 15 g | 0.89 g |
| Baby Toddler cereal, multigrain with fruit, ready-to-eat | 88 | 1.5 g | 19.2 g | 0.68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, fruit, bananas with tapioca, junior | 67 | 0.4 g | 17.8 g | 0.2 g |
| Babyfood, dessert, cherry vanilla pudding, strained | 68 | 0.2 g | 17.8 g | 0.3 g |
| Babyfood, fruit, bananas and pineapple with tapioca, junior | 68 | 0.2 g | 18.4 g | 0.1 g |
| Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified | 76 | 0.89 g | 16 g | 0.89 g |
| Babyfood, cereal, oatmeal, with applesauce and bananas, strained | 75 | 0.89 g | 15.6 g | 0.89 g |
| Babyfood, dessert, fruit pudding, pineapple, strained | 81 | 1.3 g | 20.3 g | 0.3 g |
| Babyfood, fruit, tutti frutti, junior | 69 | 0.4 g | 16 g | 0.4 g |
| Babyfood, cherry cobbler, junior | 78 | 0.3 g | 19.2 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in baby Toddler cereal?
100 g of baby Toddler cereal has 87 kcal. 1 tablespoon (15 g): about 13 kcal. 1 pouch (110 g): about 96 kcal. 1 jar / tub (110 g): about 96 kcal.
How much protein is in baby Toddler cereal?
Baby Toddler cereal contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.17 g in 1 tablespoon (15 g). About 5% of its calories come from protein. Compared with other baby food: cereals, that is in the lowest quarter (median 4.5 g).
How many carbs are in baby Toddler cereal?
Baby Toddler cereal has 20 g of total carbohydrates per 100 g, including 0.6 g of fiber and 7.5 g of sugars.
How much fat is in baby Toddler cereal?
Baby Toddler cereal contains 0.27 g of fat per 100 g, of which 0.062 g is saturated (0.3% of the Daily Value).
What vitamins and minerals does baby Toddler cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in baby Toddler cereal?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Does baby toddler cereal have the same nutrition not specified and dried or dry?
No. Per 100 g, baby Toddler cereal, rice with fruit, ready-to-eat has 87 kcal, while baby Toddler cereal, barley, dry has 376 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708504. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.