Baby Lima Beans
Packaged product Beans and Legumes RALEY'S
Baby Lima Beans contains 333 kcal per 100 g. A typical serving of 0.25 cup (51 g) provides about 170 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (343 kcal per 100 g).
100 g provides 39% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 21.6 g | 77% |
| Total sugars L | 7.8 g | |
| Protein L | 21.6 g | 43% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 78 mg | 6% |
| Iron L | 7.1 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.6 gabove the median for beans and legumes (median 20 g)
- Fiber21.6 gin the top quarter of beans and legumes (median 14.3 g)
- Sugars7.8 gin the top quarter of beans and legumes (median 2.9 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.1 g)
- Sodium10 mgbelow the median for beans and legumes (median 13 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- RALEY'S
- Barcode
- 04656701265
- Label serving
- 0.25 cup
- Category
- Vegetable and lentil mixes
Ingredients
BABY LIMA BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fava Beans YUPIK | 333 | 26.7 g | 56.7 g | 1.7 g |
| Navy Beans GIANT EAGLE | 333 | 22.2 g | 60 g | 1.1 g |
| Small White Beans GOYA | 333 | 20 g | 62.2 g | 1.1 g |
| Pink Beans GOYA | 333 | 21.4 g | 64.3 g | 0 g |
| Pink Beans GOYA | 333 | 21.4 g | 64.3 g | 0 g |
| Cow Peas GOYA | 333 | 23.8 g | 59.5 g | 1.2 g |
| Bola Roja Beans GOYA | 333 | 20.8 g | 60.4 g | 1 g |
| Dominican Red Beans GOYA | 333 | 21.4 g | 57.1 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2110274. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "BABY LIMA BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.