Baby Lima Beans

Packaged product Vegetables BIRDS EYE

Baby Lima Beans contains 128 kcal per 100 g. A typical serving of 1/2 cup (78 g) provides about 100 kcal.

Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

100 g provides 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

128kcal per 100 g
7.7 gprotein
24.4 gcarbohydrates
0 gfat
100kcal in 1/2 cup (78 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 295 mg 13%
Total carbohydrates L 24.4 g 9%
Dietary fiber L 5.1 g 18%
Total sugars L 2.6 g
Protein L 7.7 g 15%
Calcium L 38 mg3%
Iron L 1.7 mg9%
Potassium L 564 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 76%128kcal / 100 g
  • Protein 24%
  • Carbohydrates 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Iron9%Calcium3%

Nutritional insights

  • Protein7.7 gin the top quarter of vegetables (median 2.4 g)
  • Fiber5.1 gin the top quarter of vegetables (median 2.4 g)
  • Sugars2.6 gabove the median for vegetables (median 2.5 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium295 mgin the top quarter of vegetables (median 24 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
BIRDS EYE
Barcode
0014500003003
Label serving
1/2 cup
Category
Frozen vegetables

Ingredients

BABY LIMA BEANS, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2398516. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2020. Imported November 6, 2026.

Last updated: . Source description: "BABY LIMA BEANS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baby Lima Beans?

100 g of Baby Lima Beans has 128 kcal. 1/2 cup (78 g): about 100 kcal.

How much protein is in Baby Lima Beans?

Baby Lima Beans contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in 1/2 cup (78 g). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).

How many carbs are in Baby Lima Beans?

Baby Lima Beans has 24.4 g of total carbohydrates per 100 g, including 5.1 g of fiber and 2.6 g of sugars.

How much fat is in Baby Lima Beans?

Baby Lima Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Baby Lima Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby Lima Beans?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 4, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.