Baby lima beans

Packaged product Vegetables

Baby lima beans contains 118 kcal per 100 g. A serving, 1/2 cup, 83 g (83 g) provides about 98 kcal.

Roughly 70% of its calories come from carbohydrates, with 25% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

100 g provides 26% of the Daily Value for Vitamin C, 20% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

118kcal per 100 g
7.1 gprotein
20 gcarbohydrates
0.59 gfat
98kcal in serving, 1/2 cup, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 0.59 g 0.8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 20 g 7%
Dietary fiber L 4.7 g 17%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 12 µg1%
Vitamin C L 23.5 mg26%
Vitamin D L 0 µg0%
Calcium L 35 mg3%
Iron L 3.5 mg20%
Potassium L 471 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 70%Fat: 5%118kcal / 100 g
  • Protein 25%
  • Carbohydrates 70%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C26%Iron20%Potassium10%Calcium3%Vitamin A1%Vitamin D0%

Nutritional insights

  • Protein7.1 gin the top quarter of vegetables (median 2.4 g)
  • Fiber4.7 gin the top quarter of vegetables (median 2.4 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.5 g)
  • Fat0.59 gabove the median for vegetables (median 0.1 g)
  • Sodium6 mgin the lowest quarter of vegetables (median 24 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal118 kcal
Protein 7.2 g7.1 g
Carbohydrates 25.3 g20 g
Fat 0 g0.59 g
Fiber 6 g4.7 g
Sugars 2.4 g0 g
Sodium 54 mg6 mg

Product details

Barcode
0085239004920
Label serving
1/2 cup (83 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Baby lima beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Garlic Parmesan Green Beans Puravida 118 3.5 g 8.2 g 8.2 g
Mexican-Style Street Corn, Mexican-Style HANOVER 118 3.5 g 22.4 g 4.1 g
Edamame In The Pod BIG Y 118 11.8 g 9.2 g 5.3 g
Field Peas With Snaps MATTFIELD FARMS 118 8.2 g 22.4 g 0 g
Italian Style With Tomato, Zucchini, Chickpeas, Eggplant, Yellow & Red Pepper & Black Olives In An Herb Sauce Vegetable Blends, Italian Style WEGMANS 118 1.8 g 10 g 8.2 g
Farm Fresh Blackeye Peas SEABROOK 118 8.2 g 21.2 g 0 g
Harry's, Cauliflower Au Gratin In A Decadent Creamy Cheese Sauce The Harris Soup Company 118 3.6 g 5.5 g 9.1 g
Steamin' Easy Edamame Big Y 118 11.8 g 9.2 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2661098. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239004920. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baby lima beans?

100 g of Baby lima beans has 118 kcal. Serving, 1/2 cup, 83 g (83 g): about 98 kcal.

How much protein is in Baby lima beans?

Baby lima beans contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 5.9 g in serving, 1/2 cup, 83 g (83 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).

How many carbs are in Baby lima beans?

Baby lima beans has 20 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0 g of sugars.

How much fat is in Baby lima beans?

Baby lima beans contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Baby lima beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (26% DV), iron (20% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby lima beans?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.