Baby leaf salad
Packaged product Vegetables Coop
Baby leaf salad contains 21 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 17 kcal.
Roughly 79% of its calories come from protein, with 21% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 38.8 mg | 2% |
| Total carbohydrates L | 0.75 g | 0.3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gbelow the median for vegetables (median 4.3 g)
- Fiber2 gabove the median for vegetables (median 1.8 g)
- Sugars0 gin the lowest quarter of vegetables (median 3 g)
- Fat0 gin the lowest quarter of vegetables (median 7.9 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.3 g)
- Sodium38.8 mgin the lowest quarter of vegetables (median 320 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129341065
- Quantity
- 100 g
- Label serving
- 1 portion (80 g)
- Category
- Prepared salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Baby Spinach, Wild Rocket, Baby Red Leaves, Red Chard
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Klar Salat Favoritt Klar AS | 21 | 1 g | 2.8 g | 0.2 g |
| Classic salad Sainsbury's | 21 | 1.1 g | 2.3 g | 0.5 g |
| Light salad mix TM1 | 21 | 1.2 g | 3.3 g | 0.2 g |
| Insalata Mista Briosa Coop | 21 | 1.5 g | 2.2 g | 0 g |
| Salatmix Spar enjoy | 21 | 1.4 g | 2.8 g | 0.2 g |
| Insalata MD | 21 | 1.3 g | 2.4 g | 0 g |
| Insalata sfiziosa pronta da condire Esselunga | 21 | 1.4 g | 2.6 g | 0.2 g |
| Butterhead salad Tesco | 22 | 1.8 g | 2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129341065. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.