Ayran
Packaged product Beverages Goreme
Ayran contains 29 kcal per 100 g.
Roughly 56% of its calories come from fat, with 25% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 36 kcal per 100 g across 152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 25%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of beverages (median 2 g)
- Sugars1.8 gin the lowest quarter of beverages (median 2.5 g)
- Fat1.8 gin the lowest quarter of beverages (median 2 g)
- Saturated fat1.2 gin the lowest quarter of beverages (median 1.3 g)
- Sodium320 mgin the top quarter of beverages (median 275 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Boisson de yaourt à la Turque Ingrédients : 55% yaourt (culture de yaourt au lait), eau, sel iode. Conservation à max. +7 C Consommer avant le : voir dessus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayran atena | 29 | 2 g | 2.2 g | 1.4 g |
| Айрян Лактима Балкан | 29 | 1.8 g | 3.1 g | 1 g |
| Айрян БАЛКАН Лактима Балкан | 29 | 1.8 g | 3.1 g | 1 g |
| АйрянБАЛКАН Лактима Балкан | 29 | 1.8 g | 3.1 g | 1 g |
| Ayran Eker | 30 | 2 g | 2.1 g | 1.5 g |
| Yağlı Ayran 200 ml | 30 | 2 g | 2.1 g | 1.5 g |
| Ayran Köylü | 30 | 1.8 g | 2.2 g | 2.2 g |
| ayran prodlact | 30 | 2.2 g | 3.1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8717278150024. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.