Ayran
Packaged product Beverages atena
Ayran contains 29 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 52 kcal.
Roughly 43% of its calories come from fat, with 30% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 36 kcal per 100 g across 152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 30%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat1.4 gin the lowest quarter of beverages (median 2 g)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- atena
- Barcode
- 4760087904122
- Label serving
- 1 portion (180 g)
- Category
- Ayran
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayran Goreme | 29 | 1.4 g | 1.8 g | 1.8 g |
| Айрян Лактима Балкан | 29 | 1.8 g | 3.1 g | 1 g |
| Айрян БАЛКАН Лактима Балкан | 29 | 1.8 g | 3.1 g | 1 g |
| АйрянБАЛКАН Лактима Балкан | 29 | 1.8 g | 3.1 g | 1 g |
| Ayran Eker | 30 | 2 g | 2.1 g | 1.5 g |
| Yağlı Ayran 200 ml | 30 | 2 g | 2.1 g | 1.5 g |
| Ayran Köylü | 30 | 1.8 g | 2.2 g | 2.2 g |
| ayran prodlact | 30 | 2.2 g | 3.1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4760087904122. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.