Avocat Hass origine Pérou
Packaged product Beverages Simplement Bon Et Bio
Avocat Hass origine Pérou contains 70 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 199 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.065 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 15 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.048 mg | 0.3% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.087 mg | 0.5% |
| Pantothenic acid (B5) L | 0.068 mg | 1% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.9 mg | 0.4% |
| Iron L | 0.07 mg | 0.4% |
| Magnesium L | 3.9 mg | 0.9% |
| Phosphorus L | 10.6 mg | 0.8% |
| Potassium L | 86.8 mg | 2% |
| Zinc L | 0.049 mg | 0.4% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.037 mg | 2% |
| Selenium L | 0.29 µg | 0.5% |
| Iodine L | 0.11 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 91%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 1.6 g)
- Fiber1.2 gin the lowest quarter of beverages (median 3.6 g)
- Sugars15 gin the top quarter of beverages (median 0.4 g)
- Fat0.5 gin the lowest quarter of beverages (median 20 g)
- Saturated fat0 gin the lowest quarter of beverages (median 4.2 g)
- Sodium0.065 mgin the lowest quarter of beverages (median 6 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water83.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.3 µg |
|---|
Other components (2)
| Water L | 83.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simplement Bon Et Bio
- Barcode
- 26046594
- Quantity
- 400 g
- Category
- Avocados
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet cherry Albert Heijn | 31 | 0.9 g | 4 g | 0.8 g |
| Restaurant-Style Guacamole Southwest Park Street Deli | 117 | 3.3 g | 10 g | 8.3 g |
| Avocado Essreif | 130 | 1 g | 4 g | 12.5 g |
| Avocat José Luis Montosa SL | 138 | 1.8 g | 0.8 g | 14.2 g |
| Organic Avocados Calavo | 0 | 0 g | 0.83 g | 20.6 g |
| Avocats chez Aldi | 0 | 1.6 g | 0.83 g | 20.6 g |
| Avocat Westfalia Fruit France | 0 | 1.6 g | 0.83 g | 20.6 g |
| Aguacates Montosa | 0 | 1.6 g | 0.83 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26046594. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.