Avocado Hass
Packaged product Beverages Battaglio
Avocado Hass contains 174 kcal per 100 g.
Roughly 95% of its calories come from fat, with 4% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 205 kcal per 100 g across 11 products.
100 g provides 21% of the Daily Value for Pantothenic acid (B5), 20% of the Daily Value for copper and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0.25 mg | 0.1% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 70.4 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.4 mg | 0.7% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 21 mg | 5% |
| Phosphorus L | 38 mg | 3% |
| Potassium L | 461 mg | 10% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 1%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the top quarter of beverages (median 1.6 g)
- Fiber5.7 gin the top quarter of beverages (median 3.6 g)
- Sugars0.6 gin the top quarter of beverages (median 0.4 g)
- Fat17 gin the lowest quarter of beverages (median 20.6 g)
- Saturated fat3 gin the lowest quarter of beverages (median 4.5 g)
- Sodium32 mgin the top quarter of beverages (median 6 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
- Water70.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 12 g |
|---|
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 70.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Battaglio
- Barcode
- 8022095004420
- Quantity
- 550 g
- Category
- Hass avocados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avocado
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado Mash Wild Fork | 200 | 1.8 g | 10.5 g | 15.8 g |
| Ekologisk Avokado Steglinge Gård | 205 | 1.6 g | 0.83 g | 20.6 g |
| Avocado hass Conad | 205 | 1.6 g | 0.83 g | 20.6 g |
| Hass avocados Simple Truth Organic | 205 | 1.6 g | 0.83 g | 20.6 g |
| Avocado Hass Eurospin | 205 | 1.6 g | 0.83 g | 20.6 g |
| Avocado Hass Esselunga | 205 | 1.6 g | 0.83 g | 20.6 g |
| Avocado hass Conad | 205 | 1.6 g | 0.83 g | 20.6 g |
| Avocado hass Eurospin | 205 | 1.6 g | 0.83 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8022095004420. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.