Authentic rice pudding

Packaged product Sweets and Desserts

Authentic rice pudding contains 141 kcal per 100 g. A serving, 4.5 onz, 128 g (128 g) provides about 180 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 1,023 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

141kcal per 100 g
3.9 gprotein
24.2 gcarbohydrates
3.1 gfat
180kcal in serving, 4.5 onz, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 3.1 g 4%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 78 mg 3%
Total carbohydrates L 24.2 g 9%
Dietary fiber L 0 g 0%
Total sugars L 14.8 g
Protein L 3.9 g 8%
Vitamin A L 23.4 µg3%
Vitamin C L 0.9 mg1%
Calcium L 117 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 69%Fat: 20%141kcal / 100 g
  • Protein 11%
  • Carbohydrates 69%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A3%Vitamin C1%Iron0%

Nutritional insights

  • Protein3.9 gabove the median for sweets and desserts (median 3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Sugars14.8 gbelow the median for sweets and desserts (median 18.5 g)
  • Fat3.1 gbelow the median for sweets and desserts (median 3.7 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 2 g)
  • Sodium78 mgbelow the median for sweets and desserts (median 90 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L78 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal141 kcal
Protein 3.9 g3.9 g
Carbohydrates 24.2 g24.2 g
Fat 3.1 g3.1 g
Fiber 0 g0 g
Sugars 14.8 g14.8 g
Sodium 78 mg78 mg

Product details

Barcode
0048696000195
Label serving
4.5 ONZ (128 g)
Category
Desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole milk (milk, vitamin d), rice, sugar, condensed sweetened milk (milk, sugar), water, imitation vanilla flavor (water, propylene glycol, vanillin, caramel color, ethyl vanillin, artificial flavor), sodium benzoate (preservative), potassium sorbate (preservative), salt, cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkRiceSugarSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Authentic rice pudding?

100 g of Authentic rice pudding has 141 kcal. Serving, 4.5 onz, 128 g (128 g): about 180 kcal.

How much protein is in Authentic rice pudding?

Authentic rice pudding contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 4.5 onz, 128 g (128 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Authentic rice pudding?

Authentic rice pudding has 24.2 g of total carbohydrates per 100 g, including 0 g of fiber and 14.8 g of sugars.

How much fat is in Authentic rice pudding?

Authentic rice pudding contains 3.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Authentic rice pudding?

100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2113923. License: CC0 1.0 (U.S. public domain). Source record dated November 7, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0048696000195. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.