atum posta ao natural
Packaged product Fish and Seafood Up
Atum posta ao natural contains 95 kcal per 100 g. A serving, 110 g (110 g) provides about 104 kcal.
Roughly 94% of its calories come from protein, with 4% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 106 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.5 kcal | |
| Total fat L | 0.45 g | 0.6% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 0.45 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.45 g | |
| Protein L | 22.7 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Carbohydrates 2%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.7 gin the lowest quarter of fish and seafood (median 24.8 g)
- Sugars0.45 gin the top quarter of fish and seafood (median 0 g)
- Fat0.45 gin the lowest quarter of fish and seafood (median 0.81 g)
- Saturated fat0.18 gin the lowest quarter of fish and seafood (median 0.3 g)
- Sodium357 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Up
- Barcode
- 5606262013205
- Quantity
- 110 g (77 g)
- Label serving
- 110 g
- Category
- Tunas in brine
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Selex Tonno al Naturale Selex | 95 | 22 g | 0 g | 0.8 g |
| Tonno al Naturale Consilia | 95 | 22 g | 0 g | 0.8 g |
| Tonno al naturale Consilia | 95 | 22 g | 0 g | 0.8 g |
| Tonno naturale a pinne gialle Selex | 95 | 22 g | 0 g | 0.8 g |
| Morceaux de thon au naturel LE PRIX GAGNANT ! | 95 | 22 g | 0 g | 0.8 g |
| Yellowfin Tuna Fillets In Brine Dardanel | 95 | 23.5 g | 0 g | 0.4 g |
| Tonno al Naturale Conad | 94 | 22 g | 0 g | 0.7 g |
| Atún Calvo al natural | 94 | 21 g | 0.7 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5606262013205. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.