Atlantic salmon with bourbon marinade

Packaged product Fish and Seafood

Atlantic salmon with bourbon marinade contains 190 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 270 kcal.

Roughly 58% of its calories come from fat, with 39% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

190kcal per 100 g
18.3 gprotein
1.4 gcarbohydrates
12 gfat
270kcal in serving, 5 onz, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 12 g 15%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 190 mg 8%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 1.4 g
Protein L 18.3 g 37%
Vitamin A L 42.3 µg5%
Vitamin C L 3.4 mg4%
Calcium L 14 mg1%
Iron L 0.25 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 3%Fat: 58%190kcal / 100 g
  • Protein 39%
  • Carbohydrates 3%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A5%Vitamin C4%Iron1%Calcium1%

Nutritional insights

  • Protein18.3 gabove the median for fish and seafood (median 15.2 g)
  • Sugars1.4 gin the top quarter of fish and seafood (median 0 g)
  • Fat12 gin the top quarter of fish and seafood (median 1.5 g)
  • Saturated fat2.8 gin the top quarter of fish and seafood (median 0.1 g)
  • Sodium190 mgbelow the median for fish and seafood (median 296 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L141 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 190 kcal190 kcal
Protein 18.3 g18.3 g
Carbohydrates 1.4 g1.4 g
Fat 12 g12 g
Fiber 0 g0 g
Sugars 1.4 g1.4 g
Sodium 190 mg190 mg

Product details

Barcode
0073129973265
Label serving
5 ONZ (142 g)
Category
Frozen seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Atlantic salmon (color added), bourbon marinade [water, sugar, maltodextrin, salt, modified food starch, soy sauce (soybeans, wheat, salt, dextrin), garlic powder, natural & artificial flavors, spices, caramel color, extractive of paprika (for color), dextrose, xanthan gum, lemon juice powder].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1926091. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073129973265. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Atlantic salmon with bourbon marinade?

100 g of Atlantic salmon with bourbon marinade has 190 kcal. Serving, 5 onz, 142 g (142 g): about 270 kcal.

Is Atlantic salmon with bourbon marinade high in protein?

Atlantic salmon with bourbon marinade contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 26 g in serving, 5 onz, 142 g (142 g). About 39% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.2 g).

How many carbs are in Atlantic salmon with bourbon marinade?

Atlantic salmon with bourbon marinade has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars.

How much fat is in Atlantic salmon with bourbon marinade?

Atlantic salmon with bourbon marinade contains 12 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Atlantic salmon with bourbon marinade?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.