Atlantic Salmon
Packaged product Fish and Seafood WEGMANS ORGANIC
Atlantic Salmon contains 224 kcal per 100 g. A typical serving of 1 FILLET, RAW (170 g) provides about 381 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 91 kcal per 100 g across 785 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 82 mg | 27% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of fish and seafood (median 15.9 g)
- Fat15.9 gin the top quarter of fish and seafood (median 1.3 g)
- Saturated fat2.9 gin the top quarter of fish and seafood (median 0 g)
- Sodium47 mgin the lowest quarter of fish and seafood (median 310 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WEGMANS ORGANIC
- Barcode
- 07789039288
- Label serving
- 1 FILLET, RAW
- Category
- Frozen fish and seafood
Ingredients
ORGANIC SALMON (SALMO SALAR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114596. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2017. Imported November 6, 2026.
Last updated: . Source description: "ATLANTIC SALMON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.