Asian Vegetables With Sweet Soy Seasoning
Packaged product Vegetables The Pictsweet Company
Asian Vegetables With Sweet Soy Seasoning contains 47 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 40 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (50 kcal per 100 g).
100 g provides 29% of the Daily Value for Vitamin A and 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.5 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 265 µg | 29% |
| Vitamin C L | 17.6 mg | 20% |
| Calcium L | 36 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3.5 gabove the median for vegetables (median 2.5 g)
- Sodium200 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Pictsweet Company
- Barcode
- 0070560978163
- Label serving
- 1 cup (85 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli, carrots, green beans, sugar snap peas, celery, red peppers, maltodextrin, soy sauce powder (wheat, soybeans, salt), sugar, garlic, salt, xanthan gum, citric acid, disodium inosinate & guanylate, sodium diacetate, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Birds eye, asian stir-fry vegetables Birds Eye | 47 | 1.9 g | 9.4 g | 0 g |
| Garden Fresh Medley AHOLD | 47 | 1.2 g | 9.4 g | 0 g |
| Steamable Brussels Sprouts ESSENTIAL EVERYDAY | 47 | 3.5 g | 8.2 g | 0 g |
| Steamable Diced Butternut Squash TOPS | 47 | 1.2 g | 11.8 g | 0 g |
| Organic Grilled Red Peppers WOODSTOCK | 47 | 3.5 g | 8.2 g | 0 g |
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| Organic Whole Green Beans AHOLD | 47 | 2.4 g | 9.4 g | 0 g |
| Stir Fry Vegetables SPRINGFIELD | 47 | 2.4 g | 9.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asian Vegetables With Sweet Soy Seasoning?
100 g of Asian Vegetables With Sweet Soy Seasoning has 47 kcal. Serving, 1 cup, 85 g (85 g): about 40 kcal.
How much protein is in Asian Vegetables With Sweet Soy Seasoning?
Asian Vegetables With Sweet Soy Seasoning contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 cup, 85 g (85 g). About 20% of its calories come from protein.
How many carbs are in Asian Vegetables With Sweet Soy Seasoning?
Asian Vegetables With Sweet Soy Seasoning has 9.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asian Vegetables With Sweet Soy Seasoning?
Asian Vegetables With Sweet Soy Seasoning contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Asian Vegetables With Sweet Soy Seasoning contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (29% DV) and Vitamin C (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asian Vegetables With Sweet Soy Seasoning?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070560978163. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.