Stir fry vegetables
Packaged product Vegetables
Stir fry vegetables contains 47 kcal per 100 g. A serving, 3/4 cup, 85 g (85 g) provides about 40 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (46 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars3.5 gabove the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium47 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47 kcal | 47 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 0 g | 0 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 47 mg | 47 mg |
Product details
- Barcode
- 0041380501688
- Label serving
- 3/4 cup (85 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli, sugar snap peas, green beans, carrots, celery, water chestnuts, onions, red peppers.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli & Cheese Sauce Green Giant | 47 | 2.8 g | 6.6 g | 1.4 g |
| Menestra de verduras Findus | 47 | 3 g | 6.2 g | 0 g |
| Primavera Blend, Red Peppers, Asparagus, Peas & Julienne Carrots Birds Eye | 47 | 2.3 g | 8.1 g | 0 g |
| Warzywa na patelnie "po indyjsku" Mroźna Kraina | 47 | 2.7 g | 5.7 g | 0.5 g |
| Steamable Diced Butternut Squash TOPS | 47 | 1.2 g | 11.8 g | 0 g |
| Stir Fry Vegetables RALEY'S | 47 | 2.4 g | 9.4 g | 0 g |
| An Assortment Of Noodles, Bean Sprouts, Bok Choy, Celery, Carrots, Onions, Mushrooms, Peas, Water Chestnuts, Bamboo Shoots And Red Peppers Chow Mein Stir Fry, Chow Mein WEST PAC | 47 | 1.9 g | 8.5 g | 0 g |
| Mexican Style Broccoli, Corn, Cauliflower & Red Peppers Blend, Mexican Style Blend BIG Y | 47 | 2.4 g | 10.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1969963. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0041380501688. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.