How many calories are in Asia mix?

100 g of Asia mix has 229 kcal. Serving, 85 g (85 g): about 195 kcal.

How much protein is in Asia mix?

Asia mix contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 5.9 g in serving, 85 g (85 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Asia mix?

Asia mix has 19 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asia mix?

Asia mix contains 14 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Asia mix?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Asia mix

Packaged product Meals and Dishes Carrefour

Asia mix contains 229 kcal per 100 g. A serving, 85 g (85 g) provides about 195 kcal.

Roughly 55% of its calories come from fat, with 33% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

229kcal per 100 g

6.9 gprotein

19 gcarbohydrates

14 gfat

195kcal in serving, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	229 kcal
Total fat L	14 g	18%
Saturated fat L	2 g	10%
Sodium L	680 mg	30%
Total carbohydrates L	19 g	7%
Dietary fiber L	2.5 g	9%
Total sugars L	3.9 g
Added sugars L	1.2 g	2%
Protein L	6.9 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 33%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.9 gin the lowest quarter of meals and dishes (median 10 g)
Fiber2.5 gabove the median for meals and dishes (median 1.8 g)
Sugars3.9 gabove the median for meals and dishes (median 2.6 g)
Fat14 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
Sodium680 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 3245412751561
Quantity: 340 g
Label serving: 85 g
Category: Long Pao
Packaging: Plastic,fresh
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NEMS AU PORC (20g x 4) - Galette de riz (47,9%) farcie à la viande de porc : Eau, farine de riz 21,5%, viande de porc 14,3% (Origine France), oignon, vermicelles de pois réhydratés, carotte, protéine de _soja_, gras de porc 2,3%, champignon noir réhydraté, germes de haricot mungo, huile de tournesol, sel, chapelure (farine de _blé_, sel), arôme naturel (contient _blé_), sucre, poivre, sirop de glucose, sirop de glucose et fructose. Pourcentages exprimés sur le Nem au porc. SAMOUSSAS AU BŒUF (25g x 4) : Galette de blé (34,5%) farcie aux oignons et à la viande de bœuf épicée : Oignon 25,8%, eau, viande de bœuf 16,3% (Origine France), farine de _blé_ 12%, carotte, huile de tournesol, protéine de _soja_, vermicelles de pois réhydratés, concentré de tomates, blanc d'_œuf_ en poudre, fécule de manioc, sel, curry 0,6% (contient _moutarde_), arôme (contient _blé_), émulsifiant : lécithine de colza, poivre, piment 0,05%. Pourcentages exprimés sur le Samoussa au bœuf. _LONG PAO POULET (30g x 4) - Galette de blé (30%) farcie à la viande de poulet :_ Viande de poulet 21% (Origine UE), eau, oignon, vermicelles de pois réhydratés, farine de _blé_ 10,5%, carotte, germes de haricot mungo, champignon noir réhydraté, protéine de _soja_, sel, blanc d'_œuf_ en poudre, huile de tournesol, quatre épices (cannelle, girofle, poivre, muscade), anis, émulsifiant : lécithine de colza, poivre. Pourcentages exprimés sur le Long pao au poulet. _SAUCE NUOC MAM 20g :_ Eau, sucre, nuoc mâm 14% (extrait de _poisson_, sel, eau), vinaigre d'alcool, sel. Pourcentage exprimé sur la sauce. _SAUCE AIGRE DOUCE 20g :_ Eau, sucre, vinaigre d'alcool, ananas 5%, poivron rouge, amidon modifié de maïs, huile de tournesol, sel, acidifiant : acide citrique, curry 0,25%, gingembre 0,1%, stabilisants : gomme de guar et gomme xanthane. Pourcentages exprimés sur la sauce. Peut contenir des traces de céleri, lait, crustacés et fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Onion Sunflower oil Salt Sugar Glucose syrup Wheat flour

Source of the nutrition information

Open Food Facts, record 3245412751561. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.