ASDA Tender 2 Sweet Chilli Salmon Fillets
Packaged product Fish and Seafood Asda
ASDA Tender 2 Sweet Chilli Salmon Fillets contains 208 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (194 kcal per 100 g).
100 g provides 84% of the Daily Value for Vitamin B12, 27% of the Daily Value for Niacin (B3) and 18% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 27.2 mg | 9% |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 0.21 g | 0.8% |
| Total sugars L | 24.6 g | |
| Added sugars L | 24.6 g | 49% |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 2.2 µg | 0.2% |
| Vitamin C L | 4.9 mg | 5% |
| Vitamin D L | 1.9 µg | 9% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 4.3 mg | 27% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 13 µg | 3% |
| Vitamin B12 L | 2 µg | 84% |
| Calcium L | 6.6 mg | 0.5% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 17.4 mg | 4% |
| Phosphorus L | 97.8 mg | 8% |
| Potassium L | 209 mg | 4% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.098 mg | 4% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 14.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 49%
- Fat 30%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of fish and seafood (median 20.4 g)
- Fiber0.21 gabove the median for fish and seafood (median 0 g)
- Sugars24.6 gin the top quarter of fish and seafood (median 0.1 g)
- Fat6.8 gbelow the median for fish and seafood (median 11.2 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.8 g)
- Sodium258 mgin the top quarter of fish and seafood (median 79.6 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water50.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.37 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30.4 µg |
|---|
Other components (2)
| Water L | 50.6 g |
|---|---|
| Alcohol L | 0.026 g |
Product details
- Brand
- Asda
- Barcode
- 5057172280247
- Quantity
- 255g
- Label serving
- 127.5
- Category
- Salmon fillets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmon (Salmo salar) (_Fish_) (86%), Sugar, Red Wine Vinegar, Red Chilli Purée (1%), Red Peppers (1%), Spring Onions (1%), Water, Cornflour, Garlic, Ginger Purée, Soy Sauce [Water, _Soya_ Beans, Salt, Spirit Vinegar], _Fish_ Sauce [Anchovy Extract (_Fish_), Salt, Sugar], Rapeseed Oil, Salt, Chilli Flakes, Gelling Agent (Pectins)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Sashimi Bluetide | 207 | 22.6 g | 0 g | 12.3 g |
| ASC Filet de saumon sans peau MClassic | 209 | 20 g | 1 g | 14 g |
| Boneless salmon fillet Tesco | 209 | 25.3 g | 0 g | 12 g |
| 2 Boneless Salmon Fillets Tesco | 209 | 25.3 g | 0 g | 12 g |
| Honey Roasted Salmon Flakes Tesco | 206 | 23.5 g | 3.8 g | 10.8 g |
| 2 boneless salmon fillets Tesco | 210 | 25.3 g | 0 g | 12 g |
| 2 Pesto And Parmigiano Reggiano Crusted Salmon Fillets Sainsbury's Taste The Difference | 206 | 16.7 g | 5.7 g | 12.8 g |
| Salmon Pieces Everyday Essentials | 206 | 21.5 g | 0.1 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ASDA Tender 2 Sweet Chilli Salmon Fillets?
100 g of ASDA Tender 2 Sweet Chilli Salmon Fillets has 208 kcal.
Is ASDA Tender 2 Sweet Chilli Salmon Fillets high in protein?
ASDA Tender 2 Sweet Chilli Salmon Fillets contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 20.4 g).
How many carbs are in ASDA Tender 2 Sweet Chilli Salmon Fillets?
ASDA Tender 2 Sweet Chilli Salmon Fillets has 25.2 g of total carbohydrates per 100 g, including 0.21 g of fiber and 24.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ASDA Tender 2 Sweet Chilli Salmon Fillets?
ASDA Tender 2 Sweet Chilli Salmon Fillets contains 6.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does ASDA Tender 2 Sweet Chilli Salmon Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (84% DV), Niacin (B3) (27% DV), Vitamin B6 (18% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ASDA Tender 2 Sweet Chilli Salmon Fillets?
100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172280247. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.