Artisan thiny flatbreads
Packaged product Bread and Baked Goods
Artisan thiny flatbreads contains 433 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 130 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
100 g provides 101% of the Daily Value for Vitamin E, 64% of the Daily Value for Thiamin (B1) and 57% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 15.1 mg | 101% |
| Thiamin (B1) L | 0.77 mg | 64% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 52 µg | 13% |
| Vitamin B12 L | 0.018 µg | 0.8% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 49.8 mg | 12% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 251 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 25.7 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of bread and baked goods (median 8.9 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat11.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.7 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium700 mgin the top quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water7.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26 µg |
|---|
Other components (3)
| Water L | 7.4 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 11.7 g | 11.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 700 mg | 700 mg |
Product details
- Barcode
- 0084407712032
- Label serving
- 30 g (30 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sunflower seed oil, extra virgin olive oil, brewer's yeast, salt, rosemary, malt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilOlive oilYeastSalt
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|---|---|---|---|---|
| Fagolosi cereali GrissinBon | 433 | 11 g | 68 g | 12 g |
| Rosemary crostini, rosemary Whole Foods Market | 433 | 10 g | 76.7 g | 6.7 g |
| Mini Linguette Flatbread Casa Vecchio Mulino | 433 | 10 g | 70 g | 13.3 g |
| Mini fagolosi snack GrissinBon | 433 | 11 g | 68 g | 12 g |
| Croutons grillés aux 7 céréales Lou Ferrignade | 433 | 12.1 g | 69.9 g | 10.8 g |
| Olive Oil Crostini Open Nature | 433 | 13.3 g | 66.7 g | 11.7 g |
| Casa Milo, Bruschette Traditional Oven Baked Toasts Gruppo Milo S.R.L. | 433 | 10 g | 63.3 g | 13.3 g |
| Picos camperos mini olive oil breadsticks Think Food Products Llc | 433 | 13.3 g | 73.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artisan thiny flatbreads?
100 g of Artisan thiny flatbreads has 433 kcal. Serving, 30 g, 30 g (30 g): about 130 kcal.
Is Artisan thiny flatbreads high in protein?
Artisan thiny flatbreads contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g, 30 g (30 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Artisan thiny flatbreads?
Artisan thiny flatbreads has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.
How much fat is in Artisan thiny flatbreads?
Artisan thiny flatbreads contains 11.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Artisan thiny flatbreads contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (101% DV), Thiamin (B1) (64% DV), manganese (57% DV), copper (20% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Artisan thiny flatbreads?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2104121. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0084407712032. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.