Artisan renaissance grain bread, renaissance grain
Packaged product Bread and Baked Goods
Artisan renaissance grain bread, renaissance grain contains 304 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 170 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 76% of the Daily Value for manganese, 35% of the Daily Value for copper and 25% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 768 mg | 33% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.084 µg | 0.4% |
| Vitamin E L | 3.1 mg | 20% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.55 mg | 3% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 34 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 81.2 mg | 19% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 54 mg | 1% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.32 mg | 35% |
| Manganese L | 1.7 mg | 76% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 6.8 µg | 5% |
| Chloride L | 1.8 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber8.9 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 3 g)
- Fat5.4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.71 gabove the median for bread and baked goods (median 0.46 g)
- Sodium768 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water32.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.2 g |
|---|
Carotenoids (2)
| Beta-carotene L | 5.1 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 32.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 304 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 8.9 g | 8.9 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 768 mg | 768 mg |
Product details
- Barcode
- 0021130117857
- Label serving
- 2 ONZ (56 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, ascorbic acid [dough conditioner], thiamine mononitrate, riboflavin, enzymes, folic acid), water, shredded wheat, sunflower seeds, shredded rye, sesame seeds, wheat bran, flax seed meal, shredded soy, flax seed, shredded malted wheat, cultured rye flour, toasted rye flour, toasted wheat flour, soy flour, yeast, corn syrup solids, salt, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread The Bakery | 304 | 12.5 g | 44.6 g | 8 g |
| Mini Toasts Créatifs Jacquet | 304 | 8.2 g | 52 g | 6.4 g |
| Cinnamon raisin bagels Dutch Farms | 304 | 8.9 g | 62 g | 1.3 g |
| 8 Flour Tortilla Wraps Cantina Mexicana | 304 | 8.8 g | 55 g | 4.9 g |
| Sesamringe Bereket Brot | 304 | 7.3 g | 47 g | 8.9 g |
| Meijer, harvest honey grain bread Meijer | 304 | 10.7 g | 48.2 g | 7.1 g |
| Bolo 4 Pack Grand Central Baking Company | 304 | 5.4 g | 63 g | 0 g |
| ฟาร์มเฮ้าส์ บัตเตอร์สก็อต Farmhouse | 304 | 8 g | 54.4 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2410276. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0021130117857. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.