Artisan english muffins
Packaged product Bread and Baked Goods
Artisan english muffins contains 247 kcal per 100 g. A serving, 1 muffin, 85 g (85 g) provides about 210 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 56% of the Daily Value for manganese, 19% of the Daily Value for copper and 17% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.5 g | |
| Added sugars L | 22.2 g | 44% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.1 mg | 8% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 21.1 µg | 5% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 24 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 44.3 mg | 11% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 206 mg | 4% |
| Zinc L | 1.2 mg | 10% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 8 µg | 15% |
| Iodine L | 16 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars3.5 gabove the median for bread and baked goods (median 3 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium388 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water26.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.9 µg |
|---|
Other components (3)
| Water L | 26.7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 247 kcal | 247 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 48.2 g | 48.2 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 388 mg | 388 mg |
Product details
- Barcode
- 0862069000144
- Label serving
- 1 MUFFIN (85 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached wheat flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), honey, orange zest, cranberries, orange extract, salt., butter (cream {milk}), yeast, corn meal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large cobbler box tin cut Glenngarry | 247 | 10.5 g | 47.1 g | 1.9 g |
| Wholemeal Pitta Breads Dunnes Stores | 247 | 9.7 g | 47 g | 1.3 g |
| Bread Albert Heijn | 247 | 14 g | 34 g | 4.6 g |
| 100% Atta Bread Harvest Gold | 247 | 10 g | 46.6 g | 2.3 g |
| Multigrain Farmhouse Waitrose | 247 | 8.7 g | 49 g | 1 g |
| Bio Kornsemmel Ja Natürlich | 247 | 11 g | 45 g | 4.3 g |
| Vollkornsemmel Billa Plus | 247 | 8.8 g | 44 g | 2.6 g |
| Fermented White Brennans | 247 | 10.7 g | 47 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1919972. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2017. Imported November 6, 2026.
- Open Food Facts, record 0862069000144. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.