How many calories are in Artichoke & cheese tapenade?

100 g of Artichoke & cheese tapenade has 267 kcal. Serving, 2 tbsp, 30 g (30 g): about 80 kcal.

How much protein is in Artichoke & cheese tapenade?

Artichoke & cheese tapenade contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Artichoke & cheese tapenade?

Artichoke & cheese tapenade has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Artichoke & cheese tapenade?

Artichoke & cheese tapenade contains 23.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Artichoke & cheese tapenade contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Artichoke & cheese tapenade?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Artichoke & cheese tapenade

Packaged product Snacks Ht Traders

Artichoke & cheese tapenade contains 267 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 80 kcal.

Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g

6.7 gprotein

6.7 gcarbohydrates

23.3 gfat

80kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	267 kcal
Total fat L	23.3 g	30%
Saturated fat L	3.3 g	17%
Trans fat L	0 g
Cholesterol L	17 mg	6%
Sodium L	867 mg	38%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	3.3 g	12%
Total sugars L	3.3 g
Protein L	6.7 g	13%
Vitamin C L	8 mg	9%
Calcium L	133 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 10%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gin the top quarter of snacks (median 0 g)
Fiber3.3 gin the top quarter of snacks (median 1.1 g)
Sugars3.3 gabove the median for snacks (median 1.8 g)
Fat23.3 gin the top quarter of snacks (median 0 g)
Saturated fat3.3 gin the top quarter of snacks (median 0 g)
Sodium867 mgabove the median for snacks (median 789 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	267 kcal	267 kcal
Protein	6.7 g	6.7 g
Carbohydrates	6.7 g	6.7 g
Fat	23.3 g	23.3 g
Fiber	3.3 g	3.3 g
Sugars	3.3 g	3.3 g
Sodium	867 mg	867 mg

Product details

Brand: Ht Traders
Barcode: 0072036708335
Label serving: 2 Tbsp (30 g)
Category: Salted snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Artichoke, sunflower oil, grana padano cheese (milk, salt, rennet, preservatives e1105 lysozyme), parmesan cheese (partially skimmed cow's milk, salt, enzymes), vinegar, spices, salt, citric acid, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Vinegar Salt Milk

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Sweet Pickle Relish Us Foods Inc.	267	0 g	66.7 g	0 g
Barral, Spicy Provencal Olives S.A.Barral	267	0 g	0 g	30 g
Kalamata Olives Rockridge Trading Co	267	0 g	6.7 g	26.7 g
Diced Tomatoes Wegmans	267	13.3 g	46.7 g	0 g
Harris teeter, h.t. traders, artichoke topping Harris Teeter	267	3.3 g	6.7 g	26.7 g
Cilantro & parsley chimichurri Mezzetta	267	0 g	6.7 g	26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2028930. License: CC0 1.0 (U.S. public domain). Source record dated April 14, 2021. Imported November 6, 2026.
Open Food Facts, record 0072036708335. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.