Arroz basmati
Packaged product Grains and Pasta Uncle Ben's
Arroz basmati contains 156 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of grains and pasta (median 7.8 g)
- Sugars0.5 gin the top quarter of grains and pasta (median 0.2 g)
- Fat1.8 gin the top quarter of grains and pasta (median 0.93 g)
- Sodium96 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben's
- Barcode
- 3487400003485
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reis Uncle Ben's | 156 | 3.7 g | 31 g | 1.8 g |
| Quick Selection Basmati Rice Selection | 156 | 3.2 g | 29.6 g | 2.8 g |
| Arroz Basmati primavera Gemüse -Reis Bofrost | 156 | 2.9 g | 27.1 g | 3.7 g |
| Pilau Rice Marks & Spencers | 156 | 3.2 g | 25.9 g | 3.9 g |
| Basmati Steamed Rice pams | 157 | 3 g | 34 g | 0.56 g |
| Ready Rice BASMATI Ben's Original | 157 | 3.6 g | 31.4 g | 2.1 g |
| Wholegrain Basmati Rice Veetee | 155 | 3.7 g | 28.1 g | 2.8 g |
| Riz basmati Uncle Ben’s | 155 | 3.7 g | 30.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3487400003485. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.