How many calories are in Arki Peruna?

100 g of Arki Peruna has 64 kcal. Serving, 80 g (80 g): about 51 kcal.

How much protein is in Arki Peruna?

Arki Peruna contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.64 g in serving, 80 g (80 g). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2 g).

How many carbs are in Arki Peruna?

Arki Peruna has 13 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arki Peruna?

Arki Peruna contains 0.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Arki Peruna

Packaged product Vegetables Kotimaista

Arki Peruna contains 64 kcal per 100 g. A serving, 80 g (80 g) provides about 51 kcal.

Roughly 93% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 81 kcal per 100 g across 811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

64kcal per 100 g

0.8 gprotein

13 gcarbohydrates

0.1 gfat

51kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	64 kcal
Total fat L	0.1 g	0.1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	13 g	5%
Dietary fiber L	0.8 g	3%
Total sugars L	0.5 g
Protein L	0.8 g	2%
Vitamin C L	8.5 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 93%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.8 gin the lowest quarter of vegetables (median 2 g)
Fiber0.8 gin the lowest quarter of vegetables (median 1.8 g)
Sugars0.5 gin the lowest quarter of vegetables (median 0.8 g)
Fat0.1 gbelow the median for vegetables (median 0.34 g)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kotimaista
Barcode: 6438460111655
Label serving: 80 g
Category: Potatoes

Ingredients

Ingredients not reported.

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Yleisperuna Kotimaista	64	1.6 g	13 g	0 g
Muusiperuna Kotimaista	64	1.6 g	13 g	0.1 g
Kiinteä Peruna Kotimaista	64	1.6 g	13 g	0 g
Alexandra Salad Potatoes Lidl	64	1.8 g	14.9 g	0.1 g
Baby Potatoes Blas Y Tir	64	1.8 g	14.9 g	0.1 g
Baby Potatoes Blas Y Tir	64	1.8 g	14.9 g	0.1 g
Fresh Potatoes The Little Potato Co.	64	1.8 g	11.8 g	0 g
Red Mini Creamer Potatoes Western Family	64	1.8 g	14.5 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6438460111655. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.