Râpé 3 fromages
Packaged product Dairy and Eggs U
Râpé 3 fromages contains 324 kcal per 100 g. A serving, 100 g (100 g) provides about 324 kcal.
Roughly 68% of its calories come from fat, with 30% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1,164 products.
100 g provides 69% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Calcium L | 900 mg | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 1%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for dairy and eggs (median 25 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0.1 g)
- Fat26 gbelow the median for dairy and eggs (median 27.3 g)
- Saturated fat17 gbelow the median for dairy and eggs (median 17.9 g)
- Sodium320 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256228363640
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Grated cheese
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MAASDAM 69% - FROMAGE à pâte pressée non cuite [LAIT de vache pasteurisé, sel, ferments (dont LAIT), coagulant], EMMENTAL français 15% - FROMAGE à pâte pressée cuite [LAIT de vache pasteurisé, sel, ferments (dont LAIT), coagulant], MOZZARELLA 15% [LAIT de vache pasteurisé, sel, ferments (dont LAIT), coagulant], fécule de pomme de terre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange râpé Transgourmet | 324 | 25 g | 2 g | 24 g |
| Mélange Râpé Mozzarella et Emmental Brake | 324 | 25 g | 2 g | 24 g |
| Edamer fein-aromatisch gerieben K-Classic | 324 | 25 g | 3 g | 23 g |
| Pizzakäse gerieben Edeka | 324 | 26 g | 2 g | 23.3 g |
| Edamer K-Classic | 324 | 25 g | 3 g | 23 g |
| Spécial pâtes Carrefour | 324 | 26 g | 1 g | 24 g |
| Fromage Râpé Spécial Pizza Marque Repère | 324 | 26 g | 1 g | 24 g |
| Arki juustoraaste Valio | 324 | 28 g | 0 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Râpé 3 fromages?
100 g of Râpé 3 fromages has 324 kcal. Serving, 100 g (100 g): about 324 kcal.
Is Râpé 3 fromages high in protein?
Râpé 3 fromages contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).
How many carbs are in Râpé 3 fromages?
Râpé 3 fromages has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Râpé 3 fromages?
Râpé 3 fromages contains 26 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Râpé 3 fromages contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (69% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Râpé 3 fromages?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228363640. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.