おいしいごはん
Packaged product Other Foods スマイルライフ
おいしいごはん contains 152 kcal per 100 g. A serving, 180 g (180 g) provides about 274 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 0.39 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
- Fat0.39 gin the lowest quarter of other foods (median 6.6 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- スマイルライフ
- Barcode
- 4519257702217
- Label serving
- 180 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 溏心蛋洋芋 7-11 | 152 | 5.5 g | 13.5 g | 8.4 g |
| Курица в сливочно-шпинатном соусе с рисом ВВ | 152 | 9.8 g | 18.8 g | 4.2 g |
| Senape a l’ancienne Maille | 152 | 6.9 g | 9.4 g | 10 g |
| Fresh Food Italian Taste the Difference Taste the Difference Tagliatelle Carbonara Sainsbury's | 152 | 7.6 g | 13.2 g | 7.6 g |
| Artichoke Halves - Grilled and Marinated President's Choice | 152 | 4.3 g | 8.7 g | 13 g |
| Plant-Based Scramble (Liquid) Just | 152 | 10.9 g | 2.2 g | 10.9 g |
| Japanese curry paste Ayam | 152 | 3.7 g | 17 g | 7.4 g |
| Arepas El Carbón La Abundancia | 152 | 2.5 g | 39.8 g | 0.21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4519257702217. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.