Arachidi fritte e salate
Packaged product Beans and Legumes Todis
Arachidi fritte e salate contains 576 kcal per 100 g.
Roughly 70% of its calories come from fat, with 20% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).
100 g provides 57% of the Daily Value for Niacin (B3), 53% of the Daily Value for manganese and 47% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 0.02 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.37 mg | 31% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 9.2 mg | 57% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Vitamin B6 L | 0.35 mg | 20% |
| Folate (B9) L | 77.3 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 49.5 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 58 mg | 14% |
| Phosphorus L | 346 mg | 28% |
| Potassium L | 618 mg | 13% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 26.1 µg | 47% |
| Iodine L | 26.8 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 10%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of beans and legumes (median 24.3 g)
- Fiber9.3 gin the top quarter of beans and legumes (median 7.5 g)
- Sugars0.02 gin the lowest quarter of beans and legumes (median 5.2 g)
- Fat43 gbelow the median for beans and legumes (median 48.1 g)
- Saturated fat6 gbelow the median for beans and legumes (median 7.1 g)
- Sodium360 mgabove the median for beans and legumes (median 357 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 1.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Arachidi, olio di semi di girasole 2%, sale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8025916118788. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.