arabic brown bread
Packaged product Bread and Baked Goods ROYAL BAKERS
Arabic brown bread contains 248 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 8.9 g | 18% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for bread and baked goods (median 8.1 g)
- Sugars3.4 gbelow the median for bread and baked goods (median 4 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium462 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ROYAL BAKERS
- Barcode
- 6295134114318
- Quantity
- 180 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Soft Loose Hot Dog Roll SC Coles | 248 | 8.2 g | 47.7 g | 1.8 g |
| Bagels Sésamo Bagels & Co. | 248 | 7.6 g | 44.5 g | 4.5 g |
| bread buns Rowan hill | 248 | 9.4 g | 47.1 g | 1.8 g |
| Stonebaked Ham & Pineapple TESCO | 248 | 8.3 g | 36 g | 10.3 g |
| Artisan French Bread Red Barn Market | 248 | 10.5 g | 48.6 g | 1.4 g |
| Jalapeño Bagels By Winco Winco | 248 | 8.9 g | 49.6 g | 1.8 g |
| Dutch Crunch Roll Le Boulanger | 248 | 9.7 g | 49.6 g | 0.89 g |
| Everything Bagel Stein's Famous Bagels | 248 | 7.1 g | 50.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6295134114318. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.