Stonebaked Ham & Pineapple
Packaged product Bread and Baked Goods TESCO
Stonebaked Ham & Pineapple contains 248 kcal per 100 g. A serving, 0.5 of a pizza, 177 g (177 g) provides about 438 kcal.
Roughly 53% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.1 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for bread and baked goods (median 8.1 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars5.1 gabove the median for bread and baked goods (median 4 g)
- Fat10.3 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat2.4 gabove the median for bread and baked goods (median 1.5 g)
- Sodium395 mgbelow the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO
- Barcode
- 5063637677385
- Label serving
- 0.5 of a pizza (177 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bread buns Rowan hill | 248 | 9.4 g | 47.1 g | 1.8 g |
| Super Soft Loose Hot Dog Roll SC Coles | 248 | 8.2 g | 47.7 g | 1.8 g |
| arabic brown bread ROYAL BAKERS | 248 | 8.9 g | 58.3 g | 0 g |
| Artisan French Bread Red Barn Market | 248 | 10.5 g | 48.6 g | 1.4 g |
| Everything bagel Foodland | 248 | 8 g | 46 g | 4.4 g |
| Everything Bagel Sobeys Bakery | 248 | 8 g | 46 g | 4.4 g |
| Jalapeño Bagels By Winco Winco | 248 | 8.9 g | 49.6 g | 1.8 g |
| Dutch Crunch Roll Le Boulanger | 248 | 9.7 g | 49.6 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stonebaked Ham & Pineapple?
100 g of Stonebaked Ham & Pineapple has 248 kcal. Serving, 0.5 of a pizza, 177 g (177 g): about 438 kcal.
How much protein is in Stonebaked Ham & Pineapple?
Stonebaked Ham & Pineapple contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 14.6 g in serving, 0.5 of a pizza, 177 g (177 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Stonebaked Ham & Pineapple?
Stonebaked Ham & Pineapple has 36 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stonebaked Ham & Pineapple?
Stonebaked Ham & Pineapple contains 10.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Stonebaked Ham & Pineapple?
100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063637677385. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.