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Apricot haman tashen

Packaged product Sweets and Desserts

Apricot haman tashen contains 429 kcal per 100 g. A serving, 35 g, 35 g (35 g) provides about 150 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
5.7 gprotein
57.1 gcarbohydrates
20 gfat
150kcal in serving, 35 g, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 20 g 26%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 43 mg 14%
Sodium L 157 mg 7%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 0 g 0%
Total sugars L 28.6 g
Protein L 5.7 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 57 mg4%
Iron L 2.1 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%429kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.7 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars28.6 gabove the median for sweets and desserts (median 26.9 g)
  • Fat20 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat8.6 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium157 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 5.7 g5.7 g
Carbohydrates 57.1 g57.1 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 28.6 g28.6 g
Sodium 157 mg157 mg

Product details

Barcode
0739148101439
Label serving
35 g (35 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour, sugar, margarine (palm oil, water, mono & diglycerides, soybean, lecithin, sodium benzoate colored with beta carotene), water and/or whole egg, honey, baking powder, salt, natural & artificial flavors, fd & c yellow #5,fd& c yellow #6, blue#1, #2, red #40., fruit filling: high fructose corn syrup, water, apricots, apricot puree, sugar, dehydrated and/or evaporated apples, raspberry juice, seedless raspberry puree, modified food starch, gellan gum, locust bean gum, citric acid, pectin, sodium citrate., prune filling: (sugar water, prunes, apple pomade, caramel color)., poppy filling: (poppy seed, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggHoneySaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2095686. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0739148101439. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apricot haman tashen?

100 g of Apricot haman tashen has 429 kcal. Serving, 35 g, 35 g (35 g): about 150 kcal.

How much protein is in Apricot haman tashen?

Apricot haman tashen contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 35 g, 35 g (35 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Apricot haman tashen?

Apricot haman tashen has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 28.6 g of sugars.

How much fat is in Apricot haman tashen?

Apricot haman tashen contains 20 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Apricot haman tashen contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apricot haman tashen?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.