Apple Jacks Jumbo Snax

Packaged product Breakfast Cereals

Apple Jacks Jumbo Snax contains 350 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 125% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 65% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apple Jacks Jumbo Snax, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
5 gprotein
87.5 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 3.8 g 5%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 87.5 g 32%
Dietary fiber L 10 g 36%
Total sugars L 37.5 g
Added sugars L 37.5 g 75%
Protein L 5 g 10%
Vitamin D L 5 µg25%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.85 mg65%
Niacin (B3) L 10 mg63%
Vitamin B6 L 1 mg59%
Folate (B9) L 200 µg50%
Vitamin B12 L 3 µg125%
Calcium L 75 mg6%
Iron L 11.2 mg62%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 87%Fat: 8%350kcal / 100 g
  • Protein 5%
  • Carbohydrates 87%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12125%Thiamin (B1)83%Riboflavin (B2)65%Niacin (B3)63%Iron62%Vitamin B659%Folate (B9)50%Vitamin D25%Calcium6%Potassium3%

Nutritional insights

  • Protein5 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber10 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars37.5 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat3.8 gin the lowest quarter of breakfast cereals (median 11.8 g)
  • Saturated fat1.3 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium500 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Folic acid L112 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal350 kcal
Protein 5 g5 g
Carbohydrates 90 g87.5 g
Fat 3.8 g3.8 g
Fiber 10 g10 g
Sugars 37.5 g37.5 g
Sodium 475 mg500 mg

Product details

Barcode
0038000233739
Category
Breakfast Cereals
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2595973. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0038000233739. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Jacks Jumbo Snax?

100 g of Apple Jacks Jumbo Snax has 350 kcal.

How much protein is in Apple Jacks Jumbo Snax?

Apple Jacks Jumbo Snax contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Apple Jacks Jumbo Snax?

Apple Jacks Jumbo Snax has 87.5 g of total carbohydrates per 100 g, including 10 g of fiber and 37.5 g of sugars.

How much fat is in Apple Jacks Jumbo Snax?

Apple Jacks Jumbo Snax contains 3.8 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Apple Jacks Jumbo Snax contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (125% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (65% DV), Niacin (B3) (63% DV) and iron (62% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Jacks Jumbo Snax?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.