Apple Cinnamon Granola
Packaged product Breakfast Cereals Plantraw
Apple Cinnamon Granola contains 434 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 126 kcal.
Roughly 58% of its calories come from fat, with 33% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 3.8 mg | 0.2% |
| Total carbohydrates L | 36.6 g | 13% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 22.8 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 33%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for breakfast cereals (median 9.4 g)
- Fiber9.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars22.8 gabove the median for breakfast cereals (median 17.8 g)
- Fat28.3 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat2.4 gabove the median for breakfast cereals (median 2.1 g)
- Sodium3.8 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plantraw
- Barcode
- 0850016613707
- Label serving
- 1 portion (29 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple and Cinnamon Granola Happy Yak | 434 | 14.5 g | 56.6 g | 18.6 g |
| Eiwit Oats UPFRONT | 435 | 24 g | 45.3 g | 16 g |
| Haus Granola Oshione | 435 | 11.2 g | 46.7 g | 24.3 g |
| Granola Base Forest Whole Foods | 435 | 9.5 g | 57.9 g | 16.7 g |
| Mini chewy granola bar Kind | 435 | 4.3 g | 69.6 g | 15.2 g |
| Granola De Proteina Bolt Plus | 435 | 32.6 g | 52.2 g | 10.9 g |
| Granola Tasco natural | 435 | 9.2 g | 66 g | 13.2 g |
| Cranberry Sunflower Seed Granola Fruit Slices Granola the Barn | 434 | 11.5 g | 56.6 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850016613707. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.