Apple cider donut cashews
Packaged product Nuts and Seeds Planters
Apple cider donut cashews contains 536 kcal per 100 g. A serving, 1 portion, 1028 g (1,028 g) provides about 5,510 kcal.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 46.4 g | 93% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars50 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat28.6 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat5.4 gabove the median for nuts and seeds (median 5.3 g)
- Sodium71 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 14.6 kcal | 536 kcal |
| Protein | 0.2 g | 7.1 g |
| Carbohydrates | 1.8 g | 64.3 g |
| Fat | 0.78 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.4 g | 50 g |
| Sodium | 2 mg | 71 mg |
Product details
- Brand
- Planters
- Barcode
- 0029000316027
- Label serving
- 1 portion (1028 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted caramel Nut Clusters Sun harvest | 536 | 14.3 g | 39.3 g | 35.7 g |
| Mexican Pumpkin Seeds Island Snacks | 536 | 32.1 g | 21.4 g | 35.7 g |
| Girl Scout Coconut Caramel Bites Edward Marc Sweet Shop | 536 | 3.6 g | 60.7 g | 32.1 g |
| Parle hide and seek milano jazelnut Parle | 536 | 4.3 g | 63.4 g | 29.5 g |
| Coconut Caramel Bites Edward marc | 536 | 3.6 g | 60.7 g | 32.1 g |
| Whole Golden Flaxseed Premium Gold | 536 | 17.9 g | 28.6 g | 42.9 g |
| Toasted Coconut Cashews Nat’s Nuts | 536 | 14.3 g | 42.9 g | 35.7 g |
| Coconut Wafer Bauducco | 536 | 3.6 g | 64.3 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2588427. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0029000316027. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.