Apple & Cheese Bites With Crackers
Packaged product Snacks Snack Fresh
Apple & Cheese Bites With Crackers contains 148 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 210 kcal.
Roughly 48% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 188% of the Daily Value for Vitamin A and 52% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 6.3 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 1,690 µg | 188% |
| Vitamin C L | 46.5 mg | 52% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 134 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 41%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of snacks (median 7.5 g)
- Fiber1.4 gin the lowest quarter of snacks (median 4 g)
- Sugars6.3 gabove the median for snacks (median 4.5 g)
- Fat7.8 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
- Sodium211 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 5,630 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 148 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 14.8 g | 14.8 g |
| Fat | 7.8 g | 7.8 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 211 mg | 211 mg |
Product details
- Brand
- Snack Fresh
- Barcode
- 0074641010698
- Label serving
- 5 ONZ (142 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carrots, apples with calcium ascorbate to promote whiteness and maintain texture, colby cheese (pasteurized milk, cheese culture, salt, enzyme, annatto (vegetable color)), crackers (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1] riboflavin [vitamin b2], folic acid), soybean oil, sugar, partially hydrogenated cottonseed oil, high fructose corn syrup, salt, leavening (baking soda, monocalcium phosphate), malted barley flour, soy lecithin (emulsifier), wheat starch, cornstarch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltSugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Chips Morrisoms | 148 | 3 g | 26 g | 2.8 g |
| Fish & Chips Speisezeit (Aldi) | 148 | 7 g | 18 g | 5 g |
| Crispy Chicken salad Proper Food | 148 | 5.5 g | 9.4 g | 9.4 g |
| Crispy Chicken With Seaweed And Cheese Tasty Bites | 148 | 15.2 g | 10.9 g | 4.9 g |
| Crispy Crinkle Fries Woolworths | 148 | 2.2 g | 25.6 g | 3.8 g |
| Chips de coliflor meteorito Cincas | 148 | 4 g | 31 g | 1 g |
| Crispy French Fries Wernsing | 148 | 2.5 g | 23 g | 4.5 g |
| Chicken Lentil Snack Bowl Migrolino | 148 | 8.8 g | 17.2 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2056113. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0074641010698. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.