Apfelstrudel

Packaged product Other Foods Aldi

Apfelstrudel contains 226 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 36% of the Daily Value for chloride, 21% of the Daily Value for Vitamin E and 20% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfelstrudel by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
3.1 gprotein
27.8 gcarbohydrates
10.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 10.9 g 14%
Saturated fat L 5.5 g 28%
Cholesterol L 0.54 mg 0.2%
Sodium L 144 mg 6%
Total carbohydrates L 27.8 g 10%
Dietary fiber L 1.6 g 6%
Total sugars L 12.2 g
Added sugars L 1.2 g 2%
Protein L 3.1 g 6%
Vitamin A L 0.14 µg0%
Vitamin C L 2 mg2%
Vitamin D L 1 µg5%
Vitamin E L 3.2 mg21%
Thiamin (B1) L 0.056 mg5%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 0.089 mg0.6%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.039 mg2%
Folate (B9) L 5.6 µg1%
Vitamin B12 L 0.007 µg0.3%
Calcium L 10 mg0.8%
Iron L 0.51 mg3%
Magnesium L 14.6 mg3%
Phosphorus L 44.1 mg4%
Potassium L 97.6 mg2%
Zinc L 0.41 mg4%
Copper L 0.13 mg15%
Manganese L 0.45 mg20%
Selenium L 2.5 µg5%
Iodine L 25.4 µg17%
Chloride L 828 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%226kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride36%Vitamin E21%Manganese20%Iodine17%Copper15%Vitamin D5%Thiamin (B1)5%Selenium5%Zinc4%Phosphorus4%

Nutritional insights

  • Protein3.1 gbelow the median for other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars12.2 gabove the median for other foods (median 3.2 g)
  • Fat10.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.5 gabove the median for other foods (median 2 g)
  • Sodium144 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water63.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.6 g
Polyunsaturated fat L2 g
Sugars and starch (1)
Starch L11.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.33 g
Linoleic acid (omega-6, 18:2) L1.6 g
Carotenoids (1)
Beta-carotene L80.2 µg
Other components (2)
Water L63.5 g
Alcohol L0.001 g

Product details

Brand
Aldi
Barcode
4068706252204
Quantity
600 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

47 % Äpfel, Weizenmehl, Pflanzenmargarine (Palmfett, Wasser, Sonnenblumenöl, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Säureregulator: Citronensäure), Wasser, Brotbrösel (Weizenmehl, Zucker, Zimt, Salz, Hefe), Sultaninen, Zucker, Salz, Zimt, Antioxidationsmittel: Ascorbinsäure; natürliches Aroma, Säureregulator: Citronensäure. Kann Spuren von Milch, Soja und Senf enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleWheat flourSugarSaltCinnamonSunflower oilYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068706252204. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apfelstrudel?

100 g of Apfelstrudel has 226 kcal.

How much protein is in Apfelstrudel?

Apfelstrudel contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Apfelstrudel?

Apfelstrudel has 27.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfelstrudel?

Apfelstrudel contains 10.9 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

What vitamins and minerals does Apfelstrudel contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (36% DV), Vitamin E (21% DV), manganese (20% DV), iodine (17% DV) and copper (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apfelstrudel?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.