Apfel Rotkohl
Packaged product Fats and Oils GUT&GÜNSTIG
Apfel Rotkohl contains 56 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
100 g provides 18% of the Daily Value for Vitamin C and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 11 g | |
| Added sugars L | 0.43 g | 0.9% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16.3 mg | 18% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.037 mg | 0.2% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 27.4 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.5 mg | 2% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 8.7 mg | 2% |
| Phosphorus L | 26.6 mg | 2% |
| Potassium L | 230 mg | 5% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 12.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for fats and oils (median 0.8 g)
- Fiber2.5 gin the top quarter of fats and oils (median 0 g)
- Sugars11 gin the top quarter of fats and oils (median 0.9 g)
- Fat0.2 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat0.1 gin the lowest quarter of fats and oils (median 5.1 g)
- Sodium320 mgabove the median for fats and oils (median 282 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water86.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 86.3 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- GUT&GÜNSTIG
- Barcode
- 4311596471119
- Quantity
- 650g
- Category
- Boiled red cabbage
- Packaging
- Glass,Clear Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
86% Rotkohl, 6% Apfelstücke, 4% Apfelsaft aus Apfelsafikonzentrat, Wasser, Branntweinessig, Zucker, Speisesalz, natürliches Lorbeeraroma, natürliches Gewürznelkenaroma, natürliches Apfelaroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rødkål Coop | 56 | 0.9 g | 11.4 g | 0.3 g |
| Rødkål Bama | 76 | 0.9 g | 16.7 g | 0.2 g |
| Apfel-Rotkohl Edeka | 79 | 1.1 g | 12.4 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311596471119. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.