Apfel Beeren Reiswaffeln
Packaged product Beverages Alnatura
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Apfel Beeren Reiswaffeln contains 5 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 18,163,636% of the Daily Value for selenium, 1,260,000% of the Daily Value for iodine and 461,538% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 5.2 kcal | |
| Total fat L | 0.82 g | 1% |
| Saturated fat L | 0.005 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.4 mg | 0.1% |
| Total carbohydrates L | 70.2 g | 26% |
| Dietary fiber L | 0.99 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 7,681 mg | 51,207% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 6,000 mg | 461,538% |
| Niacin (B3) L | 6,707 mg | 41,919% |
| Pantothenic acid (B5) L | 8,505 mg | 170,100% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 1.3 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.8 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 28.3 mg | 7% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 120 mg | 3% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.88 mg | 38% |
| Selenium L | 9,990,000 µg | 18,163,636% |
| Iodine L | 1,890,000 µg | 1,260,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for beverages (median 0.7 g)
- Fiber0.99 gabove the median for beverages (median 0.05 g)
- Sugars1.3 gbelow the median for beverages (median 4.9 g)
- Fat0.82 gabove the median for beverages (median 0.2 g)
- Saturated fat0.005 gbelow the median for beverages (median 0.1 g)
- Sodium3.4 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal120 gprotein density, useful for comparing foods with different calorie levels
- Water20.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 68.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,105,500 µg |
|---|
Other components (2)
| Water L | 20.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420249226
- Quantity
- 35 g
- Category
- knabberprodukte
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reis* gepufft 88,5%, Apfelsaftkonzentrat* 9,9%, Heidelbeersaftkonzentrat* 0,7%, Erdbeersaftkonzentrat* 0,5%, Himbeersaftkonzentrat* 0,4%, Thiamin (Vitamin B1) *aus biologischer Landwirtschaft. Kann Spuren von Soja, Milch und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfel Mango Reiswaffeln Alnatura | 367 | 7.4 g | 82 g | 0.9 g |
| Birne Beeren Reiswaffeln Alnatura | 370 | 6.9 g | 83.9 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420249226. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.