Apéro Toasts Provençale
Apéro Toasts Provençale contains 431 kcal per 100 g. A serving, un toast, 11 g (11 g) provides about 47 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (456 kcal per 100 g).
100 g provides 272,708,333% of the Daily Value for Vitamin B12, 90% of the Daily Value for manganese and 39% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 6,738 mg | 2,246% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.96 g | 2% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0.2 µg | 0% |
| Vitamin C L | 0.37 mg | 0.4% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 2.9 mg | 20% |
| Thiamin (B1) L | 0.46 mg | 39% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 37.8 µg | 9% |
| Vitamin B12 L | 6,545,000 µg | 272,708,333% |
| Calcium L | 31.9 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 71 mg | 17% |
| Phosphorus L | 225 mg | 18% |
| Potassium L | 296 mg | 6% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 2.1 mg | 90% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 14.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of snacks (median 8.4 g)
- Fiber3.6 gabove the median for snacks (median 3.3 g)
- Sugars2.5 gbelow the median for snacks (median 3 g)
- Fat12 gin the lowest quarter of snacks (median 19.3 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 3.4 g)
- Sodium700 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water11.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 54.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7,358,125 µg |
|---|
Other components (2)
| Water L | 11.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Belin
- Barcode
- 7622210435699
- Quantity
- 110 g
- Label serving
- Un toast (11 g)
- Category
- Appetizers
- Packaging
- Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 92,3%, huile de tournesol, levure, sirop de glucose-fructose, gluten de _blé_, sel, herbes de Provence 1,3%, arôme olive noire, émulsifiants (E471, E481), agent de traitement de la farine (acide ascorbique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210435699. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.