Apéri'toasts sésame
Packaged product Beverages Auchan
Apéri'toasts sésame contains 375 kcal per 100 g. A serving, 20 g, valeurs nutritionelles pour 1 portion de 6 mini-toasts (20 g) provides about 75 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (380 kcal per 100 g).
100 g provides 390,833% of the Daily Value for Vitamin A, 88% of the Daily Value for manganese and 56% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0.012 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 3,517,500 µg | 390,833% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.67 mg | 56% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 53 µg | 13% |
| Vitamin B12 L | 0.011 µg | 0.5% |
| Calcium L | 104 mg | 8% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 93.7 mg | 22% |
| Phosphorus L | 275 mg | 22% |
| Potassium L | 336 mg | 7% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.38 mg | 43% |
| Manganese L | 2 mg | 88% |
| Selenium L | 11 µg | 20% |
| Iodine L | 19.3 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of beverages (median 11 g)
- Fiber4 gbelow the median for beverages (median 4.9 g)
- Sugars2.9 gin the lowest quarter of beverages (median 4 g)
- Fat5.8 gabove the median for beverages (median 5.2 g)
- Saturated fat1.5 gabove the median for beverages (median 0.9 g)
- Sodium440 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water11.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 51.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 11.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de BLÉ, graines de SÉSAME 7,9%, levure, sel, farine de malt d'ORGE, farine de malt de BLÉ,émulsifiant : lécithines de SOJA, agent de traitement de la farine : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710427017. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.