Anacardi al naturale
Packaged product Nuts and Seeds Esselunga
Anacardi al naturale contains 498 kcal per 100 g.
Roughly 66% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 597 kcal per 100 g across 1,098 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 8 g | 40% |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 20%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for nuts and seeds (median 18.3 g)
- Fiber3 gin the lowest quarter of nuts and seeds (median 3.8 g)
- Fat36 gin the lowest quarter of nuts and seeds (median 46.7 g)
- Saturated fat8 gbelow the median for nuts and seeds (median 8.5 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 10023318
- Quantity
- 100 g
- Category
- Cashew nuts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anacardi al naturale Esselunga | 498 | 18 g | 24 g | 36 g |
| Spiced Cashews Handful | 500 | 17.5 g | 30 g | 37.5 g |
| Sugar Cookie Confetti Cashews Pear's Snacks | 500 | 13.3 g | 43.3 g | 36.7 g |
| honey cashews Snak Club | 500 | 13.3 g | 46.7 g | 33.3 g |
| Anacardo crudo sanblas | 500 | 15 g | 30 g | 40 g |
| Cashews Free Range Snack Co | 500 | 13.3 g | 46.7 g | 33.3 g |
| Glazed Salted Caramel Cashews Meijer | 500 | 10 g | 53.3 g | 30 g |
| raw cashews Joe's Tasty Travels | 500 | 16 g | 24 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 10023318. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.