Ammerländer Katenschinken

Packaged product Meat Abraham

Ammerländer Katenschinken contains 225 kcal per 100 g. A serving, 80 g (80 g) provides about 180 kcal.

Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ammerländer Katenschinken by Abraham, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
26 gprotein
1 gcarbohydrates
13 gfat
180kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 13 g 17%
Saturated fat L 4.8 g 24%
Sodium L 1,770 mg 77%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 2%Fat: 52%225kcal / 100 g
  • Protein 46%
  • Carbohydrates 2%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of meat (median 20.4 g)
  • Sugars1 gin the top quarter of meat (median 0.5 g)
  • Fat13 gin the top quarter of meat (median 4.6 g)
  • Saturated fat4.8 gin the top quarter of meat (median 1.8 g)
  • Sodium1,770 mgin the top quarter of meat (median 889 mg)
  • Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Abraham
Barcode
4034167715480
Quantity
80g
Label serving
80 g
Category
Hams
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jambon cru Rovagnati 225 27 g 0 g 13 g
Presunto Reserva Fatias Clássicas Damatta 225 29.4 g 0 g 11.9 g
Rohschinken Lidl 225 27.5 g 0.5 g 12.5 g
Jambon cru De la Région 225 33 g 1 g 10 g
Rauwe Ham Ah 225 22 g 0.6 g 15 g
Prosciutto Crudo TAGA 225 27 g 0 g 13 g
Dieter Hein Luftgetrockneter Edelschinkenbarren Dieter Hein 225 28.5 g 1 g 11.9 g
Schwarzwälder Schinken BvW 226 24 g 0.8 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4034167715480. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ammerländer Katenschinken?

100 g of Ammerländer Katenschinken has 225 kcal. Serving, 80 g (80 g): about 180 kcal.

Is Ammerländer Katenschinken high in protein?

Ammerländer Katenschinken contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 20.8 g in serving, 80 g (80 g). About 46% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20.4 g).

How many carbs are in Ammerländer Katenschinken?

Ammerländer Katenschinken has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ammerländer Katenschinken?

Ammerländer Katenschinken contains 13 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Ammerländer Katenschinken?

100 g contains 1,770 mg of sodium, 77% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.