Prosciutto Crudo
Prosciutto Crudo contains 225 kcal per 100 g.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 2,203 mg | 96% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of meat (median 20.4 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat13 gin the top quarter of meat (median 4.6 g)
- Saturated fat4.2 gin the top quarter of meat (median 1.8 g)
- Sodium2,203 mgin the top quarter of meat (median 889 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kjøtt av svin (opprinnelsesland Italia, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Jambon cru Rovagnati | 225 | 27 g | 0 g | 13 g |
| Presunto Reserva Fatias Clássicas Damatta | 225 | 29.4 g | 0 g | 11.9 g |
| Rohschinken Lidl | 225 | 27.5 g | 0.5 g | 12.5 g |
| Jambon cru De la Région | 225 | 33 g | 1 g | 10 g |
| Ammerländer Katenschinken Abraham | 225 | 26 g | 1 g | 13 g |
| Rauwe Ham Ah | 225 | 22 g | 0.6 g | 15 g |
| Dieter Hein Luftgetrockneter Edelschinkenbarren Dieter Hein | 225 | 28.5 g | 1 g | 11.9 g |
| Schwarzwälder Schinken BvW | 226 | 24 g | 0.8 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7070097081322. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.