How many calories are in Amish Egg Noodles?

100 g of Amish Egg Noodles has 400 kcal. Serving, 1 cup, 50 g (50 g): about 200 kcal.

Is Amish Egg Noodles high in protein?

Amish Egg Noodles contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 1 cup, 50 g (50 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10.7 g).

How many carbs are in Amish Egg Noodles?

Amish Egg Noodles has 70 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars.

How much fat is in Amish Egg Noodles?

Amish Egg Noodles contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Amish Egg Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amish Egg Noodles?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Amish Egg Noodles

Packaged product Grains and Pasta Essenhaus

Amish Egg Noodles contains 400 kcal per 100 g. A serving, 1 cup, 50 g (50 g) provides about 200 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,705 products.

100 g provides 30% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

16 gprotein

70 gcarbohydrates

6 gfat

200kcal in serving, 1 cup, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	6 g	8%
Saturated fat L	2 g	10%
Trans fat L	0 g
Cholesterol L	140 mg	47%
Sodium L	20 mg	0.9%
Total carbohydrates L	70 g	25%
Dietary fiber L	4 g	14%
Total sugars L	2 g
Added sugars L	0 g	0%
Protein L	16 g	32%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	52 mg	4%
Iron L	5.4 mg	30%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 70%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the top quarter of grains and pasta (median 10.7 g)
Fiber4 gin the top quarter of grains and pasta (median 3 g)
Sugars2 gbelow the median for grains and pasta (median 2.6 g)
Fat6 gin the top quarter of grains and pasta (median 2.4 g)
Saturated fat2 gin the top quarter of grains and pasta (median 0.5 g)
Sodium20 mgbelow the median for grains and pasta (median 95 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	400 kcal
Protein	16 g	16 g
Carbohydrates	70 g	70 g
Fat	6 g	6 g
Fiber	4 g	4 g
Sugars	2 g	2 g
Sodium	20 mg	20 mg

Product details

Brand: Essenhaus
Barcode: 0013951555208
Label serving: 1 cup (50 g)
Category: Noodles
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum flour (niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, egg yolks.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2392508. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2020. Imported November 6, 2026.
Open Food Facts, record 0013951555208. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "AMISH EGG NOODLES". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.