American Style Sandwich
Packaged product Beverages Grafschafter
American Style Sandwich contains 244 kcal per 100 g. A serving, 37.5 g (37.5 g) provides about 92 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.
100 g provides 68% of the Daily Value for Thiamin (B1), 66% of the Daily Value for manganese and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.019 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 40.9 g | 15% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0.58 µg | 0.1% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.094 µg | 0.5% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.82 mg | 68% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 55.9 µg | 14% |
| Vitamin B12 L | 0.019 µg | 0.8% |
| Calcium L | 27.4 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 58.1 mg | 14% |
| Phosphorus L | 210 mg | 17% |
| Potassium L | 286 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.5 mg | 66% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 15.6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 71%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gbelow the median for beverages (median 11 g)
- Fiber6.9 gin the top quarter of beverages (median 4.9 g)
- Sugars2.2 gin the lowest quarter of beverages (median 4 g)
- Fat2.6 gin the lowest quarter of beverages (median 5.2 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.9 g)
- Sodium360 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water30.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 30.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grafschafter
- Barcode
- 4056489875918
- Quantity
- 750g
- Label serving
- 37.5 g
- Category
- Toasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenvollkornmehl, Wasser, Weizenmehl, Hefe, Rapsöl, jodiertes Speisesalz, Ackerbohnenmehl, Natriumacetate, Weizensauerteig
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489875918. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.