American sandwich INTEGRALE
Packaged product Bread and Baked Goods texas
American sandwich INTEGRALE contains 244 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (256 kcal per 100 g).
100 g provides 65% of the Daily Value for Thiamin (B1), 64% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0.018 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 5.7 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0.55 µg | 0.1% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.094 µg | 0.5% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.78 mg | 65% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 53.2 µg | 13% |
| Vitamin B12 L | 0.018 µg | 0.7% |
| Calcium L | 26 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 55.8 mg | 13% |
| Phosphorus L | 201 mg | 16% |
| Potassium L | 273 mg | 6% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 13 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.5 g)
- Fiber8 gin the top quarter of bread and baked goods (median 2.7 g)
- Sugars5.7 gin the top quarter of bread and baked goods (median 3.4 g)
- Fat4.1 gin the top quarter of bread and baked goods (median 2.9 g)
- Saturated fat0.6 gabove the median for bread and baked goods (median 0.4 g)
- Sodium480 mgabove the median for bread and baked goods (median 443 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water24.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 24.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- texas
- Barcode
- 8033520543247
- Quantity
- 750 g
- Category
- White breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero integrale 65% (farina origine UE), acqua, destrosio, lievito, olio di semi di girasole 2%, lutine di grano tenero, sale, farina di grano maltato, farina di grano, estratto di malto d'orzo. Può contenere latte, uova, semi di sesamo, soia e senape. Conservare in luogo fatto e asciutto. Prodotto trattato in superficie con alcool etilico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Baguette Billa Backshop | 244 | 8.8 g | 49 g | 0.8 g |
| Soft White Bread Kingsmill | 244 | 8.3 g | 46.7 g | 2.1 g |
| Sweet bread New Tasty Bakery | 244 | 7.5 g | 46.3 g | 2.7 g |
| Pan blanco Bimbo | 244 | 7.1 g | 48.6 g | 2.4 g |
| White Enriched Bread Safeway Inc. | 244 | 9.8 g | 43.9 g | 3.7 g |
| Soft-Twist White Enriched Bread Bunny | 244 | 8.9 g | 46.7 g | 3.3 g |
| Holsum, Sof-Twist White Enriched Bread Lewis Bakeries Inc. | 244 | 8.9 g | 46.7 g | 3.3 g |
| White Sunbeam | 244 | 8.9 g | 46.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8033520543247. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.