American sandwich integrale

Packaged product Grains and Pasta Morato

American sandwich integrale contains 270 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

American sandwich integrale by Morato, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
8.5 gprotein
47 gcarbohydrates
4.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.6 g 3%
Sodium L 480 mg 21%
Total carbohydrates L 47 g 17%
Dietary fiber L 6.2 g 22%
Total sugars L 5 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%270kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gbelow the median for grains and pasta (median 9.3 g)
  • Fiber6.2 gbelow the median for grains and pasta (median 6.7 g)
  • Sugars5 gbelow the median for grains and pasta (median 13 g)
  • Fat4.2 gbelow the median for grains and pasta (median 5 g)
  • Saturated fat0.6 gabove the median for grains and pasta (median 0.53 g)
  • Sodium480 mgabove the median for grains and pasta (median 225 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morato
Barcode
8006837003384
Category
Cereals and their products
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Barchette Bianche Fusaro 270 8.4 g 55.4 g 1.3 g
Rozijnenbrood Albert Heijn 270 8.4 g 53 g 2 g
Crunchy Granola Frutos Del Bosque LIMA LIMON 271 9 g 23.5 g 14 g
Bocconcino di semola Il Buon Pane 271 10.2 g 53.8 g 1 g
Pasta fresca di Semola integrale di grano duro Casa Milo 271 9.9 g 51 g 6.7 g
Quadrotta Il Buon Pane 269 8.6 g 49 g 3.5 g
Nuvolatte Morato 272 8.1 g 49 g 4.1 g
La piadina senza glutine Le Veneziane 272 1.5 g 50 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8006837003384. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in American sandwich integrale?

100 g of American sandwich integrale has 270 kcal.

How much protein is in American sandwich integrale?

American sandwich integrale contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).

How many carbs are in American sandwich integrale?

American sandwich integrale has 47 g of total carbohydrates per 100 g, including 6.2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American sandwich integrale?

American sandwich integrale contains 4.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in American sandwich integrale?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.