American chop suey

Packaged product Other Foods

American chop suey contains 203 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 461 kcal.

Roughly 59% of its calories come from fat, with 22% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

203kcal per 100 g
11.4 gprotein
10.1 gcarbohydrates
13.7 gfat
461kcal in serving, 8 onz, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 13.7 g 18%
Saturated fat L 4.9 g 24%
Trans fat L 0.44 g
Cholesterol L 40 mg 13%
Sodium L 291 mg 13%
Total carbohydrates L 10.1 g 4%
Dietary fiber L 0.4 g 1%
Total sugars L 1.8 g
Protein L 11.4 g 23%
Vitamin A L 0 µg0%
Vitamin C L 2.6 mg3%
Calcium L 88 mg7%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 19%Fat: 59%203kcal / 100 g
  • Protein 22%
  • Carbohydrates 19%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron7%Vitamin C3%Vitamin A0%

Nutritional insights

  • Protein11.4 gabove the median for other foods (median 7.4 g)
  • Fiber0.4 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat13.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.9 gabove the median for other foods (median 2 g)
  • Sodium291 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 203 kcal203 kcal
Protein 11.5 g11.4 g
Carbohydrates 10.1 g10.1 g
Fat 13.7 g13.7 g
Fiber 0.4 g0.4 g
Sugars 1.8 g1.8 g
Sodium 291 mg291 mg

Product details

Barcode
0018894904861
Label serving
8 ONZ (227 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, water, elbow macaroni durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin and folic acid., cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, and annatto [vegetable color]), onion, red peppers, diced tomatoes (tomatoes, tomato juice, salt, calcium chloride [firming agent], citric acid), crushed tomatoes (tomatoes, salt, citric acid), gravy mix (modified cornstarch, maltodextrin, wheat flour, salt, soybean oil, beef fat (tbhq and citric acid added to improve stability), caramel color, sugar, less than 2% of whey, autolyzed yeast extract, silicon dioxide, potassium chloride, disodium inosinate/disodium guanylate, hydrolyzed wheat and corn gluten, hydrolyzed soy and wheat proteins, spices, natural and artificial flavors, lactic acid, beef powder, corn syrup solids, calcium lactate, onion powder, ammonium chloride, beef stock, garlic powder, tricalcium phosphate, modified tapioca starch, rum, citric acid, modified coconut and/or palm kernel oil, soy lecithin), tomato paste (tomatoes), blended oil (canola oil, extra virgin olive oil), garlic, food starch - modified (corn), kosher salt, basil, parsley, oregano, chili pepper, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoGarlicSaltMilkWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2093139. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0018894904861. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in American chop suey?

100 g of American chop suey has 203 kcal. Serving, 8 onz, 227 g (227 g): about 461 kcal.

Is American chop suey high in protein?

American chop suey contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 25.9 g in serving, 8 onz, 227 g (227 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in American chop suey?

American chop suey has 10.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.8 g of sugars.

How much fat is in American chop suey?

American chop suey contains 13.7 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).

How much sodium is in American chop suey?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.