Amanida de cigrons
Packaged product Meals and Dishes Ametller Origen
Amanida de cigrons contains 119 kcal per 100 g. A serving, 250 g (250 g) provides about 298 kcal.
Roughly 43% of its calories come from carbohydrates, with 41% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 29% of the Daily Value for selenium, 20% of the Daily Value for Vitamin C and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.1 mg | 20% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 49.9 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 18.4 mg | 4% |
| Phosphorus L | 47.8 mg | 4% |
| Potassium L | 147 mg | 3% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.38 mg | 16% |
| Selenium L | 16 µg | 29% |
| Iodine L | 10.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 43%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber5.9 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3.9 gabove the median for meals and dishes (median 2.6 g)
- Fat5.5 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium165 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water77.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 297 µg |
|---|
Other components (2)
| Water L | 77.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ametller Origen
- Barcode
- 8436607856672
- Quantity
- 250g
- Label serving
- 250 g
- Category
- amanida-de-cigrons
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cigrons (48%) (cigrons, sal, segrestant (EDTA de calci i disodi) i conservant (metabisulfit de sodi)), mango, pebrot verd, pebrot vermell, ceba, oli d'oliva, suc de llimona, menta, sal, pebre i coriandre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 8436607856672. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.